Soulful Greens

INGREDIENTS

  • 1/2 cup chicken broth, low-sodium
  • 3/4 cup water
  • 2 pounds collard greens, washed and stems removed
  • 11/2 cups red onions, sliced (about 1 large)
  • 1 garlic clove, minced
  • 1/4 cup 100-percent orange juice
  • 1/2 teaspoon dried red pepper flakes (optional)

DIRECTIONS

  1. Heat chicken broth and water in a large pot. Bring to a boil.
  2. Add collard greens and cook for 10 minutes.
  3. Sauté garlic and onions for 5 minutes in a large skillet. Add orange juice and wilted greens.
  4.  Stir until well coated. Simmer for 5 minutes.
  5. Sprinkle with red pepper flakes and serve.

SOURCES: choosemyplate.gov and fruitsandveggiesmorematters.com