Pre/Post Natal Yoga
to
Fort Myers YMCA 1360 Royal Palm Square Blvd., Fort Myers, Florida 33919
An amazing way to prepare your body and mind for labor and parenthood while relieving many pains and discomforts of pregnancy. The classes are taught to embrace both the novice and experienced yoga practitioner in this special time. Bring your baby (newborn to age 2) or come alone. You are also welcome to bring a friend.
Cost: Classes included in membership or $15 family drop-in fee.
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